30 Rock actor Alec Baldwin has shed 30 pounds after being diagnosed with pre-diabetes last year. He says he radically changed his lifestyle by eating healthier and getting more active with Pilates, spinning and yoga. “Sugar was the real killer for me,” the 53-year-old told STV. Pre-diabetes is a condition in which a person has some but not all the criteria to be deemed diabetic, but leaving him susceptible to developing type 2 diabetes. The first line of treatment for type 2 diabetes is diet and exercise, however many patients eventually have to resort to insulin or blood sugar-lowering medications. ... Read More
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